Stefania Bolles, MS, LIMHP, LPC

If you are reading this, you may have been carrying a lot of pain for a long time. Maybe it’s old hurt, shame, an overly critical mind that won’t quiet down. Maybe you’ve been through things that left you feeling on edge or disconnected from yourself and other people. Deep down, you just want to feel safe inside again, more emotionally grounded, and able to trust yourself. I work with people healing from trauma, both the big, obvious moments and the less obvious, ongoing ones that still leave deep wounds. My approach blends Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and gentle somatic work inspired by Sensorimotor Psychotherapy to help you reconnect with your mind, body and soul. My style is warm, collaborative, and focused on going at a pace that feels safe. Therapy with me is meant to feel steady, cozy and human, a space where you don’t have to perform or rush your healing. You deserve care that feels honest and supportive. If you’re ready to start that process, I’d be honored to walk beside you.