Stefania Bolles, PLMHP

Hello! I'm Stefania. I work with adult women who are looking to understand, process and heal the root cause of their emotional and relational struggles in life. I aim to provide a safe, compassionate, and judgement-free place to process the trauma you've survived. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which can help people process trauma that has resulted in difficult emotions, uncomfortable body sensations, and negative beliefs about yourself and/or the world. I also utilize Dialectical Behavior Therapy techniques to teach distress tolerance and mindfulness skills. I am honored to do this work and to stand beside others as they take on the difficult task of healing past wounds. Give me a call or send me an email if you'd like to schedule a session.