Stefania Bolles, MS, LIMHP, LPC

BRIGHTSIDE MENTAL HEALTH THERAPY

Trauma therapy for women and LGBTQ+ folks
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hello! I'm so glad you're here.

My name is Stefania. I work with women and LGBTQ+ folks who are living with the impact of childhood trauma and parental emotional neglect. These experiences often result in feelings of low self worth, dissociation, shame, self hatred, self harm, suicidality, difficulties in relationships and more. I'm here to work through all of the above with you. I love blending Attachment Focused Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and Sensorimotor Psychotherapy to help you feel more compassion toward yourself, increase your confidence and heal from experiences you did (as well as did not) receive as a child. I know therapy can be really tough and even annoying at times, but I am in it for the long haul with you. The ups, the downs, and everything in between. When it comes to trauma, slow and steady healing wins the race. I would be honored to walk alongside you as you reclaim your life. Contacting me through the online form is the easiest way to reach me. (I'll own it - I am not a phone call type of person!) With love,
Stefania Bolles
LIMHP

Services

  • Trauma
  • Dissociation
  • Women's Issues
  • Women's Health

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Sensorimotor Psychotherapy
  • Compassion Focused
  • Person-Centered
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)

Insurance Accepted

  • Blue Cross Blue Shield
  • Nebraska Total Care (Medicaid)
  • UHC Community Plan (Medicaid)
  • Molina Healthcare (Medicaid)
  • United Healthcare
  • United Medical Resources (UMR)
  • Midlands Choice

Fees

  • Session Fee (53 minutes): $150