Stefania Bolles, MS, LIMHP, LPC

Brightside Mental Health Therapy

"The curious paradox is that when I accept myself just as I am, then I can change." -Carl Rogers
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I'm so glad you're here.

My name is Stefania, and I work with people who are living with the impact of trauma (acute and chronic), parental emotional neglect, attachment ruptures, and other disempowering life experiences. These experiences often result in a myriad of feelings such as worthlessness, anxiety, depression, dissociation, shame, self hatred, self harm, suicidality, difficulties in relationships and more. I love blending Attachment Focused Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and Sensorimotor Psychotherapy to help you heal from experiences you received (or did not receive) as a child. My style is laidback, compassionate, warm and gentle. I know therapy can be really tough at times, but I am in it for the long haul with you. The ups, the downs, and everything in between. When it comes to healing emotional pain, slow and steady wins the race, and I will always meet you where you are. I would be honored to walk alongside you as you reclaim your life. The best way to get in touch is to complete the Contact Form. I will respond via email within 24-48 hours.
Stefania Bolles
LIMHP

Services

  • Trauma
  • Dissociation
  • Women's Issues
  • Women's Health
  • Anxiety
  • Attachment Issues
  • Depression
  • College Mental Health
  • Emotional Disturbance
  • LGBTQIA+
  • Loneliness
  • Life Transitions
  • Mindfulness
  • Personality Disorder
  • Perfectionism
  • PTSD
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Complex Trauma

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Sensorimotor Psychotherapy
  • Compassion Focused
  • Person-Centered
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)

Insurance Accepted

  • Blue Cross Blue Shield
  • Nebraska Total Care (Medicaid)
  • UHC Community Plan (Medicaid)
  • Molina Healthcare (Medicaid)
  • United Healthcare
  • United Medical Resources (UMR)
  • Midlands Choice

Fees

  • Session Fee (53 minutes): $150