I'm so glad you're here.
My name is Stefania, and I work with people who are living with the impact of trauma (acute and chronic), parental emotional neglect, attachment ruptures, and other disempowering life experiences. These experiences often result in a myriad of feelings such as worthlessness, anxiety, depression, dissociation, shame, self hatred, self harm, suicidality, difficulties in relationships and more.
I love blending Attachment Focused Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and Sensorimotor Psychotherapy to help you heal from experiences you received (or did not receive) as a child. My style is laidback, compassionate, warm and gentle.
I know therapy can be really tough at times, but I am in it for the long haul with you. The ups, the downs, and everything in between. When it comes to healing emotional pain, slow and steady wins the race, and I will always meet you where you are. I would be honored to walk alongside you as you reclaim your life.
The best way to get in touch is to complete the Contact Form. I will respond via email within 24-48 hours.
Stefania Bolles
LIMHP